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Holding Hands

African Proverb

 "If you want to go fast, go alone; if you want to go far, go together"

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I have a big vision for my life but it feels overwhelming at times. I didn't know where to start when I started working with Carol. I knew my patterns were not supporting my goals and yet I continued to make self-destructive decisions that kept me tied to my not so helpful habits. During this process, I learned that self care, trust and rest were a huge part of what was missing in my life. Carol also challenged my mindset and gently guided me to take charge of my thoughts that were governing how I approached life.  She was engaged, curious and non-judgmental. If you are looking for someone to help you clear blocks and reach levels of personal commitment and growth you’ve never accessed within yourself, Carol is your gal!

Mayra X. - Belmont, CA

I have learned to live with the limits of my body and better understand how my mind can help me overcome them. My heart fills with peace and I feel a direct connection with my mind.  There is no way to describe here everything I have achieved. Overcoming many fears, releasing the inner child, and without a doubt, having understood that I need to know where I want to go and what I want to find so that I can have a direction in my journey. I recommend having this experience with Carol because she helps us to find what is lost inside us.

Mauro M. Boston, MA

My life shifted almost a year ago with the guidance and support of Carol. The reason I say shifted instead of change is because I needed to shift my perspective on life, not completely change it. Carol guided me to use the additional tools I didn’t know I already had on my tool belt. This impacted every relationship in my life, and saved some. I am forever grateful and will continue to seek support from Carol despite seeing growth.

Sela U.

I came to Carol with a very heavy load and she provided me the space, guidance and mindfulness practices to bring me back into alignment. We explored my values, what motivates me and most importantly what connects me to my most authentic self. Throughout the duration of our sessions and with her undivided support I realized that I had left myself behind. That I needed to return to my body and listen to it whaling. Tune in to its despair instead of turn away from it. It was through that journey of befriending my feelings that I began to coexist with every part of me. Thank you Carol, you made that deep exploration of the self safe for me, and now my life is open to a myriad of possibilities.

Melissa A.

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Foggy Waters


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