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A journey that’s uniquely yours.
Drawing from proven practices and techniques, I’ll customize a growth process that supports your unique phase of life — whether it involves grief and healing, life transitions or deep self-discovery.
MY SERVICES
My offering blends deep presence, aha moments and expressive therapeutic practices like writing, movement, stillness, dreamwork and systemic tools.
Paths Toward Healing and Growth
OPTION 3
Exploring Relationship Dynamics
The Integrative Systemic Constellation approach is built on the idea that each family, circle, office, or society has a system that governs how members interact.
Together, we’ll explore the dynamics in your systemic field, whether it’s your family, your work team or your friend circle. This can also extend to relationships with oneself, finances, career, habits —the possibilities are infinite for we are relational beings.
By identifying your patterns of behavior and issues that need to be addressed or resolved, you’ll gain insights that help you move forward — toward stronger, healthier relationships.
What's included:
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A 60-minute session to explore your intentions for your constellation work
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Your Integrative Systemic Constellation Day Session (2-3 hours of systemic work)
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A 60-minute session to process and integrate insights while co-creating inspired actions
How often:
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This offer includes three sessions to be completed within a three-month period.
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Sessions will be conducted via Zoom or in person, as mutually agreed upon by both parties.
OPTION 1
The Restoration Path
1:1 Coaching: A sacred space to process, heal and restore
You might be facing a big transition — feeling pain or grief, unmet needs or just…stuck in place. Whatever it is, no matter how heavy it feels, you can rise above it! You just need the space and guidance to process it. You’ll find it here.
In this path, you’ll receive loving support, reflective practices and gentle strategies that honor your unique path and help you reconnect with your sense of self — a part of you that you forgot existed or a new part of you born of light and healing.
What's included:
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An initial session to get to know your story and healing needs
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Bi-weekly 90-minute coaching session over six months (minimum commitment)
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Systemic Constellation Session: a guided session to work with ancestral, familial or inner dynamics
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Gentle energy and healing tools, such as Reiki, guided stillness, or meditative practices
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Core self-care practices that meet you where you are
How often:
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A six-month journey or a longer journey if needed
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Two Zoom sessions per month (with flexible pacing if needed)
OPTION 2
The Expansion Path
1:1 Coaching: A journey of growth, discovery and becoming
You’ve done the hard, fulfilling work of healing. Now you’re ready to push beyond it. To navigate life from a place of clarity, self-trust and renewed wonder. To explore what’s truly possible. You’re ready for expansion.
This pathway is for those looking to gain knowledge and realize their potential in every aspect of life — personal, professional and spiritual. Together in a nurturing space, we’ll create a plan for the future you want and create alignment between your inner world and outer life.
What's included:
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A kickoff session to clarify your intentions, needs and desires
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Creative processing practices (rituals, visualization, embodiment, nature-based tools)
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Custom self-assessments
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Email check-ins between sessions, as needed
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Customized end-of-program Integration Blueprint
How often:
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This is a minimum 4-month program that you’re free to extend based on growth, desire or evolving path.
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Two 90-minute Zoom sessions per month (with flexible pacing if needed)
How to Begin Your Journey
After You Contact Me
Whether through a message or a call, this first step is about connection.
This is a space for clarity, presence, and exploration. If we both feel a
resonance—and that this work can serve your growth—we’ll craft a pathway together that honors your timing and truth.
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